{"id":9879,"date":"2021-07-01T10:34:26","date_gmt":"2021-07-01T10:34:26","guid":{"rendered":"https:\/\/addicted-to.com\/?p=9879"},"modified":"2026-10-16T15:09:22","modified_gmt":"2026-10-16T15:09:22","slug":"schwimmen-in-einem-gletscher","status":"publish","type":"post","link":"https:\/\/addicted-to.com\/de\/schwimmen-in-einem-gletscher\/","title":{"rendered":"Schwimmen in einem Gletscher"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9879\" class=\"elementor elementor-9879\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73bb4cb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"73bb4cb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column 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0;color:var(--muted)}\n#atnb .empty.on{display:block}\n#atnb .rv{opacity:0;transform:translateY(28px);transition:opacity .8s ease,transform .8s ease}\n#atnb .rv.in{opacity:1;transform:none}\n#atnb .lb{position:fixed;inset:0;z-index:99999;background:rgba(12,26,32,.95);display:none;align-items:center;justify-content:center;padding:5vw}\n#atnb .lb.on{display:flex}\n#atnb .lb img{max-height:88vh;max-width:100%;width:auto;border-radius:6px}\n#atnb .lb button{position:absolute;top:18px;right:18px;width:48px;height:48px;border-radius:50%;border:0;background:rgba(255,255,255,.12);color:#fff;font-size:1.6rem;cursor:pointer}\n#atnb .lb .nav{top:50%;margin-top:-24px}\n#atnb .lb .prev{left:18px;right:auto}\n#atnb .lb .next{right:18px}\n@media (prefers-reduced-motion:reduce){#atnb .hero .photo{animation:none;transform:none}#atnb .rv{opacity:1;transform:none;transition:none}#atnb .scrolldown{animation:none}}\n\n#atnb img.photo{width:100%;height:100%;object-fit:cover;max-width:none;display:block}\n<\/style>\n<div id=\"atnb\" data-no-translation=\"\" data-post=\"9879\" lang=\"de\"><div class=\"prog\" aria-hidden=\"true\"><\/div><header class=\"hero\"><img class=\"photo\" src=\"https:\/\/addicted-to.com\/wp-content\/uploads\/2021\/07\/nuotare-in-un-ghiacciaio.jpg\" alt=\"Schwimmen in einem Gletscher\" fetchpriority=\"high\" decoding=\"async\"><div class=\"wrap\"><a class=\"crumb\" href=\"\/de\/blog\/\"><span aria-hidden=\"true\">\u2190<\/span> <span>Alle Artikel<\/span><\/a><p class=\"label\"><span>Blog<\/span> \u00b7 <span>Abenteuer<\/span><\/p><h1>Schwimmen in einem Gletscher<\/h1><p class=\"lead\">Schwimmen in einem Gletscher bei 0 \u00b0C: Unser Abenteuer in den versteckten Wasserkan\u00e4len im Hintertuxer Gletscher. Ein extremes und unvergessliches Erlebnis.<\/p><div class=\"meta\"><span class=\"chip\"><i><\/i><time datetime=\"2021-07-01\">1. Juli 2021<\/time><\/span><span class=\"chip\" data-rt-auto=\"\">2 Min. Lesezeit<\/span><span class=\"chip\">Addicted To Nature<\/span><\/div><\/div><a class=\"scrolldown\" href=\"#atnb-art\" aria-label=\"Scrollen\">\u2193<\/a><\/header><article class=\"art\" id=\"atnb-art\"><div class=\"blk rv\"><div class=\"cols\" style=\"--n:2\"><div class=\"stack\"><div class=\"prose\"><h2>Der Hintertuxer Gletscher<\/h2><p>Der Hintertuxer Gletscher ist einer der ber\u00fchmtesten der Welt. In seinem Inneren verbirgt sich ein Labyrinth aus G\u00e4ngen und Wasserkan\u00e4len. Doch das ist nicht der einzige Grund, warum dieser Gletscher so besonders ist. Die Wassertemperaturen im Inneren des Gletschers liegen bei etwa 0 \u00b0C. Dennoch gefrieren die Wassermassen nicht, da sie sich knapp \u00fcber dem Gefrierpunkt befinden und zudem in Bewegung sind.<\/p><\/div><\/div><div class=\"stack\"><button type=\"button\" class=\"yt\" data-yt=\"KivdSyrxyEA\" aria-label=\"Video\" style=\"background-image:url(https:\/\/i.ytimg.com\/vi\/KivdSyrxyEA\/hqdefault.jpg)\"><span class=\"play\"><\/span><small>Video ansehen<\/small><\/button><\/div><\/div><\/div><div class=\"blk rv\"><div class=\"stack\"><div class=\"prose\"><h3>Hinein in den Gletscher<\/h3><p>Wir hatten die Reise an einem Wochenende gemeinsam mit dem erfahrenen Eisschwimmer Christof Wandratsch geplant. Mit einer Seilbahn fuhren wir auf den Gletscher hinauf. Wir folgten den Eisschwimmern, die sich sofort zurechtfanden, bis zu einem kleinen Loch. Das war der Eingang. Wir stiegen hinein und konnten kaum glauben, dass wir uns auf einem Gletscher befanden. Die W\u00e4nde leuchteten in einem intensiven Blau, und wir durchquerten ein langes Gletschersystem, bis wir einen Wasserkanal erreichten. Zun\u00e4chst fuhren wir mit einem gro\u00dfen Schlauchboot darauf entlang, und in diesem Moment machten uns die Eisschwimmer klar, dass wir bald in diesem Kanal schwimmen w\u00fcrden. Ich tauchte meine Hand in das eiskalte Wasser und dachte, dass nur Verr\u00fcckte dort hineingehen k\u00f6nnten.<\/p><h3>Das Erlebnis des Eisschwimmens<\/h3><p>Ein paar Minuten sp\u00e4ter war unsere Schlauchbootfahrt zu Ende, und wir mussten uns umziehen. Mein Vater und ich waren die Ersten, die ins Wasser gingen. Ich habe einfach abgeschaltet und aufgeh\u00f6rt, an das eiskalte Wasser zu denken, das ich bald sp\u00fcren w\u00fcrde. \u201cDie Leiter runter und rein.\u201d \u2013 Das war mein einziger Gedanke. Mein K\u00f6rper f\u00fcllte sich mit Adrenalin, als meine F\u00fc\u00dfe das Wasser ber\u00fchrten. Ich stieg ganz hinein und begann zu schwimmen, wobei ich das eiskalte Wasser sp\u00fcrte, das mich fast erfrieren lie\u00df. Nach ein paar kurzen Hin- und Herbewegungen im Wasser kletterte ich die Leiter wieder hinauf und f\u00fchlte mich einfach gro\u00dfartig.<\/p><p>Ein au\u00dfergew\u00f6hnliches Erlebnis, absolut empfehlenswert!<\/p><\/div><div class=\"gal-h\"><h2 class=\"sh\" style=\"margin:0\">Galerie<\/h2><small>Ziehen \u2192<\/small><\/div><div class=\"gal\"><figure class=\"ph zoom\"><img decoding=\"async\" src=\"https:\/\/addicted-to.com\/wp-content\/uploads\/2020\/04\/hintertux-ice-swimming.jpg\" alt=\"Schwimmen in einem Gletscher \u2013 Foto 1\" loading=\"lazy\" data-full=\"https:\/\/addicted-to.com\/wp-content\/uploads\/2020\/04\/hintertux-ice-swimming.jpg\"><\/figure><figure class=\"ph zoom\"><img decoding=\"async\" src=\"https:\/\/addicted-to.com\/wp-content\/uploads\/2020\/04\/hintertux-glacier-inside.jpg\" alt=\"Schwimmen in einem Gletscher \u2013 Foto 2\" loading=\"lazy\" data-full=\"https:\/\/addicted-to.com\/wp-content\/uploads\/2020\/04\/hintertux-glacier-inside.jpg\"><\/figure><figure class=\"ph zoom\"><img decoding=\"async\" src=\"https:\/\/addicted-to.com\/wp-content\/uploads\/2021\/07\/nuotare-in-un-ghiacciaio.jpg\" alt=\"Schwimmen in einem Gletscher \u2013 Foto 3\" loading=\"lazy\" data-full=\"https:\/\/addicted-to.com\/wp-content\/uploads\/2021\/07\/nuotare-in-un-ghiacciaio.jpg\"><\/figure><figure class=\"ph zoom\"><img decoding=\"async\" src=\"https:\/\/addicted-to.com\/wp-content\/uploads\/2025\/01\/gerrit-curcio-eisschwimmer.jpeg\" alt=\"Schwimmen in einem Gletscher \u2013 Foto 4\" loading=\"lazy\" data-full=\"https:\/\/addicted-to.com\/wp-content\/uploads\/2025\/01\/gerrit-curcio-eisschwimmer.jpeg\"><\/figure><\/div><div class=\"prose\"><h3>Die Wim-Hof-Methode<\/h3><p>Dieses einzigartige Abenteuer steht in perfekter \u00dcbereinstimmung mit den Prinzipien der Wim-Hof-Methode, die Atemtechniken, K\u00e4lteexposition und mentales Training kombiniert, um das Potenzial von K\u00f6rper und Geist freizusetzen. Das eiskalte Wasser des Gletschers bietet eine unglaubliche Kulisse f\u00fcr das Kaltwassertauchen \u2013 ein wesentlicher Bestandteil der Methode, der die Widerstandsf\u00e4higkeit st\u00e4rkt, die Energie steigert und die geistige Klarheit verbessert.<\/p><p>Wenn du dich von dieser Erfahrung inspirieren lassen und lernen m\u00f6chtest, kannst du dich f\u00fcr unsere Kurse anmelden. Umarme die K\u00e4lte, fordere deine Grenzen heraus und entdecke die transformativen Vorteile dieser Praxis!<\/p><\/div><div class=\"actions\"><a class=\"btn btn-go\" href=\"\/de\/eventi\/\"><span>Zu den Kursen<\/span> <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/div><\/div><div class=\"blk rv\"><div class=\"stack\"><button type=\"button\" class=\"yt\" data-yt=\"2ZYEOFhbvK0\" aria-label=\"Video\" style=\"background-image:url(https:\/\/i.ytimg.com\/vi\/2ZYEOFhbvK0\/hqdefault.jpg)\"><span class=\"play\"><\/span><small>Video ansehen<\/small><\/button><\/div><\/div><\/article><div class=\"share\"><small>Teilen<\/small><a data-s=\"wa\" href=\"https:\/\/wa.me\/\" target=\"_blank\" rel=\"noopener\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 2a10 10 0 0 0-8.6 15.1L2 22l5-1.3A10 10 0 1 0 12 2Zm5.3 14.2c-.2.6-1.3 1.2-1.8 1.2-.5.1-1 .2-3.3-.7-2.8-1.1-4.5-3.9-4.7-4.1-.1-.2-1.1-1.5-1.1-2.9s.7-2 1-2.3c.2-.3.5-.3.7-.3h.5c.2 0 .4 0 .6.5l.8 2c.1.2.1.4 0 .5l-.3.5-.4.4c-.1.1-.3.3-.1.6.2.3.8 1.3 1.7 2.1 1.1 1 2.1 1.3 2.4 1.5.3.1.5.1.6-.1l.9-1.1c.2-.3.4-.2.7-.1l1.9.9c.3.1.5.2.5.3.1.2.1.7-.1 1.2Z\"><\/path><\/svg><span>WhatsApp<\/span><\/a><a data-s=\"fb\" href=\"https:\/\/www.facebook.com\/\" target=\"_blank\" rel=\"noopener\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M13.5 22v-8h2.7l.4-3.2h-3.1V8.8c0-.9.3-1.5 1.6-1.5h1.7V4.4c-.3 0-1.3-.1-2.5-.1-2.5 0-4.1 1.5-4.1 4.2v2.3H7.4V14h2.8v8h3.3Z\"><\/path><\/svg><span>Facebook<\/span><\/a><button type=\"button\" data-s=\"cp\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M10.6 13.4a1 1 0 0 1 0-1.4l3.5-3.5a3 3 0 1 1 4.2 4.2l-2 2a1 1 0 1 1-1.4-1.4l2-2a1 1 0 0 0-1.4-1.4L12 13.4a1 1 0 0 1-1.4 0ZM13.4 10.6a1 1 0 0 1 0 1.4l-3.5 3.5a3 3 0 1 1-4.2-4.2l2-2a1 1 0 1 1 1.4 1.4l-2 2a1 1 0 0 0 1.4 1.4l3.5-3.5a1 1 0 0 1 1.4 0Z\"><\/path><\/svg><span>Link kopieren<\/span><\/button><\/div><section class=\"band cta\"><div class=\"wrap\"><p class=\"label\">Natur erleben<\/p><h2>Vom Lesen zum Abenteuer.<\/h2><p class=\"lead\">Mach bei unseren Outdoor-Events mit oder entdecke die Projekte, die wir in Sizilien und dar\u00fcber hinaus umsetzen.<\/p><div class=\"actions\"><a class=\"btn btn-go\" href=\"\/de\/eventi\/\"><span>Events entdecken<\/span> <span aria-hidden=\"true\">\u2192<\/span><\/a><a class=\"btn btn-ghost\" href=\"\/de\/impatto\/\"><span>Unsere Wirkung<\/span><\/a><\/div><\/div><\/section><section class=\"band more\"><div class=\"wrap\"><p class=\"label\">Weiterlesen<\/p><h2 class=\"sh\">Weitere Geschichten aus der Natur<\/h2><div class=\"grid\"><a class=\"pc rv\" href=\"\/de\/wandern-auf-dem-aetna\/\"><figure class=\"ph\"><img decoding=\"async\" src=\"https:\/\/addicted-to.com\/wp-content\/uploads\/2021\/05\/volcano-etna-eruption-video-drone-1024x576.png\" alt=\"Wanderung auf dem Vulkan \u00c4tna\" loading=\"lazy\"><\/figure><div class=\"cb\"><small>Abenteuer<\/small><h3>Wanderung auf dem Vulkan \u00c4tna<\/h3><p>Wanderung auf den \u00c4tna, den aktivsten Vulkan Europas: 3 Tage und 2 N\u00e4chte Trekking auf 3.320 m H\u00f6he zwischen Kratern, Lava und unber\u00fchrter Natur. Entdecke die Reise.<\/p><span class=\"go\"><span>Lesen<\/span> <span aria-hidden=\"true\">\u2192<\/span><\/span><\/div><\/a><a class=\"pc rv\" href=\"\/de\/10km-schwimmen-ohne-training\/\"><figure class=\"ph\"><img decoding=\"async\" src=\"https:\/\/addicted-to.com\/wp-content\/uploads\/2020\/08\/aaron-curcio-swimming.jpg\" alt=\"10 km Schwimmen ohne Training\" loading=\"lazy\"><\/figure><div class=\"cb\"><small>Abenteuer<\/small><h3>10 km Schwimmen ohne Training<\/h3><p>10 km im offenen Meer schwimmen, ohne Training, von Finale di Pollina nach Cefal\u00f9, zusammen mit dem Champion Christof Wandratsch. Unser verr\u00fccktestes Abenteuer.<\/p><span class=\"go\"><span>Lesen<\/span> <span aria-hidden=\"true\">\u2192<\/span><\/span><\/div><\/a><a class=\"pc rv\" href=\"\/de\/alten-katamaran-restaurieren\/\"><figure class=\"ph\"><img decoding=\"async\" src=\"https:\/\/addicted-to.com\/wp-content\/uploads\/2025\/01\/restaurare-un-vecchio-catamarano-768x432.jpg\" alt=\"Neues Leben f\u00fcr einen alten Katamaran\" loading=\"lazy\"><\/figure><div class=\"cb\"><small>Nachhaltigkeit<\/small><h3>Neues Leben f\u00fcr einen alten Katamaran<\/h3><p>Einen Katamaran restaurieren, anstatt einen neuen zu kaufen: Die Geschichte unseres Hobie Cat Tiger \u201cAddicted 1\u201d \u2013 zwischen Nachhaltigkeit, Kreativit\u00e4t und Abenteuer.<\/p><span class=\"go\"><span>Lesen<\/span> <span aria-hidden=\"true\">\u2192<\/span><\/span><\/div><\/a><\/div><\/div><\/section><\/div>\n<script>(function(){\nvar R=document.getElementById('atnb'); if(!R||R.getAttribute('data-ready'))return; R.setAttribute('data-ready','1');\nvar L=((document.documentElement.lang||'it')+'').slice(0,2).toLowerCase(); if(!\/^(it|en|de)$\/.test(L))L='it';\nvar T=(window.ATNB_T||{})[L]||{};\nvar LOC={it:'it-IT',en:'en-GB',de:'de-DE'}[L];\nvar MIN={it:' min di lettura',en:' min read',de:' Min. 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Nasconde un labirinto di passaggi e canali d&#8217;acqua al suo interno. Ma non \u00e8 l&#8217;unico motivo per cui questo ghiacciaio \u00e8 cos\u00ec speciale. Le temperature dell&#8217;acqua all&#8217;interno del ghiacciaio sono intorno agli 0\u00b0C. Tuttavia, le masse d&#8217;acqua non congelano perch\u00e9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13878,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1661],"tags":[],"class_list":["post-9879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nuotare in un Ghiacciaio: Hintertux<\/title>\n<meta name=\"description\" content=\"Nuotare in un ghiacciaio a 0 \u00b0C: la nostra avventura nei canali d\u2019acqua nascosti dentro il ghiacciaio di Hintertux. 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