{"id":15309,"date":"2026-10-27T17:17:37","date_gmt":"2026-10-27T17:17:37","guid":{"rendered":"https:\/\/addicted-to.com\/?p=15309"},"modified":"2026-10-27T17:17:47","modified_gmt":"2026-10-27T17:17:47","slug":"gran-sasso-via-ferrata-rifugio-bafile","status":"publish","type":"post","link":"https:\/\/addicted-to.com\/en\/gran-sasso-via-ferrata-rifugio-bafile\/","title":{"rendered":"Gran Sasso: via ferrata al Rifugio Bafile e una notte in grotta a 2000 metri"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15309\" class=\"elementor elementor-15309 elementor-bc-flex-widget\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-feb20d8 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"feb20d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container 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fetchpriority=\"high\" decoding=\"async\"><div class=\"wrap\"><a class=\"crumb\" href=\"\/en\/blog\/\"><span aria-hidden=\"true\">\u2190<\/span> <span>All articles<\/span><\/a><p class=\"label\"><span>Blog<\/span> \u00b7 <span>Adventure<\/span><\/p><h1>Gran Sasso: via ferrata to the Rifugio Bafile and a night in a cave at 2,000 m<\/h1><p class=\"lead\">From Campo Imperatore up the rock to a mountain hut clinging to the cliff \u2013 and another high-altitude adventure: sleeping in a cave at 2,000 metres. Our mountain days in central Italy.<\/p><div class=\"meta\"><span class=\"chip\"><i><\/i><time datetime=\"2026-10-27\">27 October 2026<\/time><\/span><span class=\"chip\" data-rt-auto=\"\">2 min read<\/span><span class=\"chip\">Addicted To Nature<\/span><\/div><\/div><a class=\"scrolldown\" href=\"#atnb-art\" aria-label=\"Scroll\">\u2193<\/a><\/header><article class=\"art\"><div class=\"blk narrow rv\"><div class=\"prose\"><h2>The roof of the Apennines<\/h2><p>Gran Sasso in Abruzzo is the highest massif in the Apennines: Corno Grande rises above 2,900 metres. At its feet lies <strong>Campo Imperatore<\/strong>, a vast plateau many call \u201cLittle Tibet\u201d. That\u2019s where Aaron and Lorenzo Thofern set off on a day trip to the <strong>Rifugio Bafile<\/strong> \u2013 GoPro and drone always running.<\/p><\/div><\/div><div class=\"blk narrow rv\"><div class=\"atn-vid\" data-yt=\"Qev-jIM-fVw\" data-title=\"Gran Sasso: via ferrata to the Rifugio Bafile and a night in a cave at 2,000 m\" role=\"button\" tabindex=\"0\" aria-label=\"Play video: Gran Sasso: via ferrata to the Rifugio Bafile and a night in a cave at 2,000 m\"><img src=\"https:\/\/i.ytimg.com\/vi\/Qev-jIM-fVw\/hqdefault.jpg\" alt=\"Gran Sasso: via ferrata to the Rifugio Bafile and a night in a cave at 2,000 m\" loading=\"lazy\" decoding=\"async\"><button type=\"button\" tabindex=\"-1\" aria-hidden=\"true\">\u25b6<\/button><\/div><p class=\"atn-vcap\">Watch more on our <a href=\"https:\/\/www.youtube.com\/@AddictedToNature1\" target=\"_blank\" rel=\"noopener\">YouTube channel<\/a>.<\/p><\/div><div class=\"blk narrow rv\"><div class=\"prose\"><h2>The via ferrata<\/h2><p>The last stretch to the hut follows a via ferrata: steel cables, rungs and a few exposed sections with nothing beneath your feet. For us it was a very safe, well-equipped ferrata \u2013 but it\u2019s still a real mountain route that needs sure footing and a head for heights.<\/p><p>At the top the Rifugio Bafile awaits, small and clinging to the rock, with views across the whole of Abruzzo. One of those places that make you understand why the effort is worth it.<\/p><h2>What you need for a via ferrata<\/h2><ul><li><strong>Certified via ferrata kit<\/strong>: harness, lanyard set with energy absorber and karabiners.<\/li><li><strong>Helmet<\/strong>: rockfall is the most common danger.<\/li><li><strong>Mountain boots<\/strong> with a good sole and gloves for the cables.<\/li><li><strong>Weather<\/strong>: never on a ferrata with a risk of thunderstorms.<\/li><li><strong>Experience<\/strong>: the first time, go with a mountain guide or someone who knows the route well.<\/li><\/ul><\/div><\/div><div class=\"blk narrow rv\"><div class=\"prose\"><h2>Another night up high: sleeping in a cave at 2,000 metres<\/h2><p>The mountains gave us another adventure too: a night in a cave at around 2,000 metres. A crazy experience \u2013 and a simple, powerful way to feel part of nature.<\/p><\/div><\/div><div class=\"blk narrow rv\"><div class=\"atn-vid\" data-yt=\"hEby8XTWlRc\" data-title=\"Sleeping in a cave at 2,000 metres\" role=\"button\" tabindex=\"0\" aria-label=\"Play video: Sleeping in a cave at 2,000 metres\"><img src=\"https:\/\/i.ytimg.com\/vi\/hEby8XTWlRc\/hqdefault.jpg\" alt=\"Sleeping in a cave at 2,000 metres\" loading=\"lazy\" decoding=\"async\"><button type=\"button\" tabindex=\"-1\" aria-hidden=\"true\">\u25b6<\/button><\/div><p class=\"atn-vcap\">Watch more on our <a href=\"https:\/\/www.youtube.com\/@AddictedToNature1\" target=\"_blank\" rel=\"noopener\">YouTube channel<\/a>.<\/p><\/div><div class=\"blk narrow rv\"><div class=\"prose\"><p>Up high, even in summer, the evenings are cool. A warm layer is always in the backpack. For more mountain adventures, read about our <a href=\"\/en\/hiking-mount-etna-volcano\/\">trek on Mount Etna<\/a>.<\/p><\/div><\/div><div class=\"blk rv\"><div class=\"atn-prod\"><figure class=\"ph\"><img src=\"https:\/\/addicted-to.com\/wp-content\/uploads\/2022\/09\/sicilian-sweatshirt-designer.jpg\" alt=\"Black organic cotton sweatshirt handmade in Sicily\" loading=\"lazy\" decoding=\"async\"><\/figure><div><p class=\"label\">From our shop<\/p><h3>Sweatshirt handmade in Sicily \u2013 black<\/h3><ul><li>100% organic cotton<\/li><li>Sewn by hand in Sicily<\/li><li>Every sweatshirt has a different pattern<\/li><\/ul><div class=\"atn-cta\"><a class=\"btn btn-go\" href=\"\/en\/product\/felpa-siciliana-fatta-a-mano-nero\/\"><span>Discover the sweatshirt<\/span> <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"blk narrow rv\"><div class=\"prose\"><h2>Frequently asked questions<\/h2><div class=\"atn-faq\"><details><summary>Where is the Rifugio Bafile?<\/summary><p>On the Gran Sasso massif in Abruzzo, above Campo Imperatore, at over 2,600 metres.<\/p><\/details><details><summary>How do you get to the Rifugio Bafile?<\/summary><p>From Campo Imperatore on a demanding hike; the last section is a via ferrata equipped with cables.<\/p><\/details><details><summary>What do you need for a via ferrata?<\/summary><p>A certified via ferrata kit (harness, lanyard with energy absorber), helmet, mountain boots and gloves. The first time, it\u2019s best to go with a guide.<\/p><\/details><details><summary>What is Campo Imperatore?<\/summary><p>A large plateau at the foot of Gran Sasso, also called \u201cLittle Tibet\u201d, and the starting point for many hikes.<\/p><\/details><\/div><\/div><\/div><\/article><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"inLanguage\":\"en-GB\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Where is the Rifugio Bafile?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"On the Gran Sasso massif in Abruzzo, above Campo Imperatore, at over 2,600 metres.\"}},{\"@type\":\"Question\",\"name\":\"How do you get to the Rifugio Bafile?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"From Campo Imperatore on a demanding hike; the last section is a via ferrata equipped with cables.\"}},{\"@type\":\"Question\",\"name\":\"What do you need for a via ferrata?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A certified via ferrata kit (harness, lanyard with energy absorber), helmet, mountain boots and gloves. The first time, it\u2019s best to go with a guide.\"}},{\"@type\":\"Question\",\"name\":\"What is Campo Imperatore?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A large plateau at the foot of Gran Sasso, also called \u201cLittle Tibet\u201d, and the starting point for many hikes.\"}}]}<\/script><div class=\"share\"><small>Share<\/small><a data-s=\"wa\" href=\"https:\/\/wa.me\/\" target=\"_blank\" rel=\"noopener\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 2a10 10 0 0 0-8.6 15.1L2 22l5-1.3A10 10 0 1 0 12 2Zm5.3 14.2c-.2.6-1.3 1.2-1.8 1.2-.5.1-1 .2-3.3-.7-2.8-1.1-4.5-3.9-4.7-4.1-.1-.2-1.1-1.5-1.1-2.9s.7-2 1-2.3c.2-.3.5-.3.7-.3h.5c.2 0 .4 0 .6.5l.8 2c.1.2.1.4 0 .5l-.3.5-.4.4c-.1.1-.3.3-.1.6.2.3.8 1.3 1.7 2.1 1.1 1 2.1 1.3 2.4 1.5.3.1.5.1.6-.1l.9-1.1c.2-.3.4-.2.7-.1l1.9.9c.3.1.5.2.5.3.1.2.1.7-.1 1.2Z\"><\/path><\/svg><span>WhatsApp<\/span><\/a><a data-s=\"fb\" href=\"https:\/\/www.facebook.com\/\" target=\"_blank\" rel=\"noopener\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M13.5 22v-8h2.7l.4-3.2h-3.1V8.8c0-.9.3-1.5 1.6-1.5h1.7V4.4c-.3 0-1.3-.1-2.5-.1-2.5 0-4.1 1.5-4.1 4.2v2.3H7.4V14h2.8v8h3.3Z\"><\/path><\/svg><span>Facebook<\/span><\/a><button type=\"button\" data-s=\"cp\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M10.6 13.4a1 1 0 0 1 0-1.4l3.5-3.5a3 3 0 1 1 4.2 4.2l-2 2a1 1 0 1 1-1.4-1.4l2-2a1 1 0 0 0-1.4-1.4L12 13.4a1 1 0 0 1-1.4 0ZM13.4 10.6a1 1 0 0 1 0 1.4l-3.5 3.5a3 3 0 1 1-4.2-4.2l2-2a1 1 0 1 1 1.4 1.4l-2 2a1 1 0 0 0 1.4 1.4l3.5-3.5a1 1 0 0 1 1.4 0Z\"><\/path><\/svg><span>Copy link<\/span><\/button><\/div><section class=\"band cta\"><div class=\"wrap\"><p class=\"label\">Live Nature<\/p><h2>From reading to adventure.<\/h2><p class=\"lead\">Join our outdoor events or discover the projects we carry out in Sicily and beyond.<\/p><div class=\"actions\"><a class=\"btn btn-go\" href=\"\/en\/eventi\/\"><span>Discover the events<\/span> <span aria-hidden=\"true\">\u2192<\/span><\/a><a class=\"btn btn-ghost\" href=\"\/en\/impatto\/\"><span>Our impact<\/span><\/a><\/div><\/div><\/section><section class=\"band more\"><div class=\"wrap\"><p class=\"label\">Keep reading<\/p><h2 class=\"sh\">More stories from Nature<\/h2><div class=\"grid\"><a class=\"pc rv\" href=\"\/en\/hiking-mount-etna-volcano\/\"><figure class=\"ph\"><img decoding=\"async\" src=\"https:\/\/addicted-to.com\/wp-content\/uploads\/2021\/05\/volcano-etna-eruption-video-drone-1024x576.png\" alt=\"Hiking trip on Mount Etna\" loading=\"lazy\"><\/figure><div class=\"cb\"><small>Adventure<\/small><h3>Hiking trip on Mount Etna<\/h3><p>A hike on Mount Etna, Europe\u2019s most active volcano: a 3-day, 2-night trek at an altitude of 3,320 metres, taking in craters, lava and unspoilt wilderness. Find out more about the trip.<\/p><span class=\"go\"><span>Read<\/span> <span aria-hidden=\"true\">\u2192<\/span><\/span><\/div><\/a><a class=\"pc rv\" href=\"\/en\/hikes-around-cefalu\/\"><figure class=\"ph\"><img decoding=\"async\" src=\"https:\/\/addicted-to.com\/wp-content\/uploads\/2026\/10\/rocca-cefalu-escursioni-natura-768x431.jpg\" alt=\"Nature hikes around Cefal\u00f9\" loading=\"lazy\"><\/figure><div class=\"cb\"><small>Adventure<\/small><h3>Nature hikes around Cefal\u00f9<\/h3><p>From the Rocca above the old town to the forests of the Madonie: the hikes around Cefal\u00f9 we recommend to our friends \u2013 with a few tips on what to bring.<\/p><span class=\"go\"><span>Read<\/span> <span aria-hidden=\"true\">\u2192<\/span><\/span><\/div><\/a><a class=\"pc rv\" href=\"\/en\/swimming-in-a-glacier\/\"><figure class=\"ph\"><img decoding=\"async\" src=\"https:\/\/addicted-to.com\/wp-content\/uploads\/2021\/07\/nuotare-in-un-ghiacciaio-1024x528.jpg\" alt=\"Swimming in a Glacier\" loading=\"lazy\"><\/figure><div class=\"cb\"><small>Adventure<\/small><h3>Swimming in a Glacier<\/h3><p>Swimming in a glacier at 0 \u00b0C: our adventure in the hidden water channels inside the Hintertux Glacier. 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