Wim Hof Method Workshop 16.02.25

16/02/2025 | 14:00-18:00

24/02/2024
10:00

by Addicted to Nature

Nature

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Wim Hof Method courses with Aaron Curcio

Unlock your full potential by mastering the power of the breath, cold exposure and the mind. As a Level 1 Wim Hof Method Instructor, I will guide you on a transformative path to better health, greater energy and unique mental resilience.

When: 16.02.2025 | 2-6 p.m.

Where: Landhotel Altes Zollhaus | Altenbergerstr. 7, 01776 - Neuhermsdorf, Germany

What is the Wim Hof Method?

The Wim Hof Method is a revolutionary practice based on three pillars:

Breathing techniques: Learn how to harness the power of oxygen to increase energy levels, reduce stress and improve concentration.
Cold therapy: Embrace the cold to build resilience, strengthen the immune system and find inner calm.
Mental training: Develop a focused and determined mind to overcome challenges and achieve your goals.

By integrating these practices, you can experience a deeper connection with your body and mind, achieving a healthier, more balanced life.

wim-hof-method-workshop-sicily-etna-volcano

Why participate in my courses?

Thanks to my personal journey with the Wim Hof Method, I have overcome challenges and achieved goals I thought impossible, such as swimming 10 km and running a half marathon without preparation. My courses are designed to help you to:

Reducing stress and anxiety
Increasing physical and mental energy
Improving sleep and recovery
Strengthening the immune system
Cultivating a resilient mind

Are you ready to step out of your comfort zone and discover your full potential?

Explore the scheduled courses or book a private session today!

Contact

Email: info@addicted-to.com

Phone or whatsapp: +39 339 627 4001

Where to stay?

To best experience the Wim Hof Method course, we recommend you stay at the Landhotel Altes Zollhaus, a facility surrounded by nature that offers a peaceful and rejuvenating atmosphere.

Situated in the hills and surrounded by forests, the Landhotel Altes Zollhaus is the ideal place to relax after a busy day of training. Take advantage of: